Meet the dayyou’re in.
Praxis reads sleep, HRV, training load, and yesterday’s work before it plans the day. Open the app and the right work is already waiting.
The planstays with you.
Before the session, Praxis gives you the reason and the cue. The work begins with context, not another list of things to do.
See the workwhile it ishappening.
Power, heart rate, and the next cue stay legible at speed. The interface disappears until the number matters.
Evidenceearns color.
Praxis keeps the signals quiet until they mean something. Green improves. Stone holds. Ember asks for attention.